Browse our complete collection of protein-first, portion-friendly recipes designed for people using Mounjaro, Wegovy, Ozempic, and other GLP-1 medications.
Classic ham sandwich. Familiar easy protein.
Microwave baked beans. Fast hot protein.
Make-ahead mini chicken meatballs. Freezer-friendly protein.
Gentle vegetable broth. Hydrating warming liquid.
Fastest scrambled eggs in microwave. 90-second protein.
No-bake protein energy ball. Sweet protein treat.
